Reach out. Get started on feeling better now.

Change begins with one small step. Today that step is reaching out for help.

Here are two options for contacting me:

  1. Email me using the form below or send email to: info(at)

  2. Call me at 604-868-4838 (leave me a message)

Please include a detailed message. I typically respond within 48 hours.

Name *
Is it ok to leave a message at this phone number?

We will arrange a time to chat about what you are looking for — a free 20 minute phone consult — during this call you can tell me what you are looking for, ask questions, and see if it feels like a good fit.

If it seems like a promising fit, you can either book a first counselling session or choose to meet for a free, short meeting in my office (for approximately 25 minutes), and you can interview me and get a sense of what it is like to be with me in-person in order to make your final decision about working with me.

I want to make it as easy and risk free as possible for you to get help.

Your email will not be shared.

Email if you would like to be added to the waitlist, or receive notice of availability.