Mental Health

Navigating Creative Blocks & Artist Burnout: Online workshop

Navigating Creative Blocks & Artist Burnout:
The Care and Feeding of the Creative’s Mental Health

A workshop for creatives.

This online workshop is being hosted by the Canadian Federation of Artists. They invited me to deliver this workshop to help artists learn mental health practices with the goal of navigating creative blocks and helping to prevent burnout.

Are you struggling with High-Functioning depression?

Have you been feeling too flat for a long time? Have you been wondering, is this all there is to life? Have you been feeling low motivation, not having fun, and generally disinterested in your own life? But while you are feeling all of this, you are going to work, going to meetings, meeting all your responsibilities, and carrying on with the tasks of life. But it feels like a real slog.

If this description resonates with you, you may be experiencing High-functioning depression.