depression

Are you struggling with High-Functioning depression?

Have you been feeling too flat for a long time? Have you been wondering, is this all there is to life? Have you been feeling low motivation, not having fun, and generally disinterested in your own life? But while you are feeling all of this, you are going to work, going to meetings, meeting all your responsibilities, and carrying on with the tasks of life. But it feels like a real slog.

If this description resonates with you, you may be experiencing High-functioning depression.

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

I appreciate this book because Hari is telling his own story of realization as an insider whom has relied on medication and psychiatrists for much of his life. He brings a journalist's research skills and writing, which he then marries with the vulnerability of a person struggling with depression and trying to understand his struggles with…