Laurel Swenson June 5, 2019 Why It Works, Counselling info What gets in the way of going to therapy? Laurel Swenson June 5, 2019 Why It Works, Counselling info Check out this illuminating animation describing common obstacles… it is truly delightful.
Laurel Swenson June 2, 2019 Feeling Better, Why It Works 4 reasons why self-compassion is really, really important Laurel Swenson June 2, 2019 Feeling Better, Why It Works Self-compassion may sound kind of fluffy when you first hear about it, but there are so many good reasons to cultivate it. Here are just four of the many possible reasons self-compassion is important to our well-being: